Alongside your mental health, stress can have a big effect on your physical appearance and on your body generally. Here, Sophia Charalambous speaks to a range of experts about the physical effects ...
But anxiety can also be the root of physical issues. For example, tingling or numbness in the body can be a sign you're having a panic attack. Other physical symptoms include: Irregular breathing ...
Have you ever heard or saw something that left your body tingling? A gentle whisper ... using it as a way to ease their stress and emotional tension. Their attention to detail and complex inner ...
To compensate, your body can grow bone spurs to support the weakened disks. The downside, though, is that spurs can compress nerves, causing pain or tingling in your arm. A herniated disk can also ...
Care home residents at Cadbury Hall in Yatton were treated to a sound bath experience. The session was organised by home services advisor, Angela Grace, who found sound baths beneficial during ...