Letter writers urge everyone to consider cutting back activities during the holidays to reduce stress, question picking Pete ...

For students, being overworked is more of a constant feeling that lasts throughout the whole school year. Students have to ...

Over the past year, the Fredonia Board of Education welcomed input from stakeholders across its community regarding a ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

Athens High School’s BBQ team is cooking up more than just competition this Saturday - they’re rallying around one of their ...

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

A USC study shows a significant rise in alcohol consumption during the COVID-19 pandemic that persisted into 2022. This ...

Spread the loveIn our fast-paced world, finding moments of calm is crucial. These top 12 candles for 2025 are designed to ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don't think about ...

Many parents are grappling with how to talk to even to their young children about the election. Experts offer tips on how to ...