Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

A seasoned flight attendant helps us decode the dos & don'ts of a long-haul flight with creative tips to make your journey pleasant and comfy!

"It works through increasing blood flow and circulation to the area, relaxing muscles, reducing stiffness and altering our ...

This often manifests as numbness or tingling in different parts of your body, like the arms, legs or trunk, which usually ...

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture ...

And ankle and leg swelling is also more common in pregnant people or those with medical conditions ... 11 Expert-Approved ...

An Asian elephant named Kamala had to be euthanized Friday, the Smithsonian National Zoo said over the weekend.

The Smithsonian’s National Zoo and Conservation Biology Institute announced the loss of Kamala, a cherished Asian elephant who served as both a beloved zoo member and an advocate for her species.

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

Imagine being woken up in the middle of the night by a sudden, intense pain in your calf—a jolt that drags you out of sleep, ...