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The problem is, the architectural decisions we make in our 40s and 50s may not be suitable for mobility limitations in our 80s. Stairs, in particular, present a source of risk and can turn a fall into ...
For those who live in two-story homes, a stair lift can be the difference between aging in place and transitioning to a senior care community. Through my decades of working with seniors, I’ve found ...
But if you’re looking for a workout that’s beginner-friendly, accessible, and effective for both muscle growth and weight loss, it might be time to cozy up to the humble stair stepper.
Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an excellent low-impact exercise that’s as accessible as walking ...
A Facebook page, which began among a few friends, has grown into a popular photo collection of hazardous stairs. A staircase made of pipe fittings at Kevin Reid’s childhood home in Dublin ...