A certain popular spice is often used to add warmth and woody fragrance to sweet and savory dishes but has also been found to ...

This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

They are also low in carbs and high in fiber, which aids blood sugar control. Try mixing kale into a bean and veggie-full salad or soup. Spinach or arugula can add a fresh crunch to savory sandwiches ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

However, some research suggests that apple cider vinegar may help lower blood sugar. If you want to try it, mix 1 teaspoon of the vinegar with a glass of water. Apple cider vinegar is a food ...

Insulin levels may lead to serious health complications, but there is good news: there are many exercises to lower blood sugar levels that you can try. What’s more? These workout plans are not ...