Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Winter indulgences don’t have to derail your health goals. From warm miso soup to crunchy edamame, there are a bunch of ...

Of course, there's the holy grail of all butternut squash recipes—butternut squash soup—but butternut squash mac and cheese, ...

Registered dietitian Wendy Jo Peterson prescribes meals like these better-for-you Mediterranean recipes to her clients. To ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.