This amazing read helps you gain serenity by living in the present moment. The read highlights the importance and power of ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Read updates from clinical trials and scientific research on Huntington’s disease from Day 1 of the 2024 Huntington Study ...

"Owning a business is a spiritual experience that’ll challenge all of your beliefs and sense of self," says Jesse Rosenblum, ...

In conclusion, this intriguing report builds on the work of many other groups by further unraveling MECP2 function in the ...

A somatic therapist in Kelowna is using alternative healing modalities to help people overcome past trauma, depression, anxiety and more.

She took that jewelry-making skill and started applying the techniques to combining cut glass that has prismatic properties ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Explore effective strategies to manage election anxiety, from reflecting on information sources to increasing your sense of control and recognizing the moral burdens.

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...