Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...

EFT, also known as tapping or psychologic acupressure, is an evidence-based, clinically validated self-administered intervention that combines exposure therapy and cognitive therapy with percussive ..

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

Additionally, breathwork techniques such as diaphragmatic breathing help ... therapeutic approaches such as somatic ...

A somatic therapist in Kelowna is using alternative healing modalities to help people overcome past trauma, depression, anxiety and more.

She took that jewelry-making skill and started applying the techniques to combining cut glass that has prismatic properties ...

Mental imagery refers to representations of sensory information without a direct external stimulus. These may occur either as ...

Posttraumatic stress disorder (PTSD) and attention deficit hyperactivity disorder (ADHD) are two important medical conditions that warrant significant public awareness. With the right treatment and ...

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...