In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

In my experience, that hasn’t been necessary. So far, I’ve used it three times. The first was to make triple chocolate almond ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Move over macchiatos, step aside soy lattes, everyone is under the spell of matcha these days. EW-approved matcha spots to visit.

Sarah Di Lorenzo is a wealth of knowledge when it comes to nutrition. And on Saturday, she visited Weekend Sunrise to discuss ...