Being able to reach down and touch your toes without discomfort is a sign of good flexibility, which is important for ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Trying new things, like a class at the Chicago School of Woodworking, is good in theory. In practice, well, there's the pain ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Our vision is to build a sustainable, inclusive agricultural sector in Karnataka, and we’re establishing a digital agri centre of excellence to foster collaboration and innovation, says Madan Padaki, ...

We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...

Running is taking New Zealand by storm. With more people lacing up their shoes and joining run clubs than ever before, the ...

Large economies will generally be more closed to external trade than smaller ones (hence the EU and Eurozone are more closed than individual member states), but the US is in a league of its own ...