It's digital era, screens are everywhere and the tendency to divulge all content is high. But how much screen time is safe for your child?

“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the recommended amount of caffeine per day “can lead to disrupted sleep, increased ...

It also takes some time for the body to shift into sleep mode. To nudge things in the right direction, spend the last hour before bed doing a calming activity, such as listening to soothing music or ...

The Defuniak Springs community is coming together to support a young boy with a harrowing story.  The Matrix Community ...

RECAP: Joan makes a big connection with Pascal as he reveals his past, a group date turns competitive, and Jonathan overcomes ...

Tunes for the preschool crowd from 'Mickey Mouse Clubhouse,' 'Spidey and His Amazing Friends' and 'SuperKitties' make their ...

From Haunted World to the Haunted Mansions of Albion, if your favorite part of Spooky Season is haunted attractions you’ve ...

The public hearing was held at the September 30 Board of School Trustees Meeting. Among several topics, the public hearing ...

Two bullets had hit the side of her house in Southeast Denton, Diana Guerra told City Council members at their Sept. 17 ...

The Kinks released their self-titled debut album on Oct. 2, 1964, featuring the classics “You Really Got Me” and “Stop Your Sobbing.” In honor of this 60th anniversary, SPIN explores where it ranks in ...

Terry Crews went to college on an art scholarship, played football in the NFL and now stars in movies and hosts America's Got ...

While exhausted parents worrying about their children's sleep certainly isn't new, some experts note several modern issues — ...