POST Rock band Spill Harbour has just released its latest single, “Sleep.” The track is now available on all streaming ...

By Dr. Sanchari Sinha Dutta, Ph.D. New research shows that daily doses of instrumental lullabies can help preterm infants ...

But if you have trouble getting to sleep, then music might be able to help. From Brahms's Lullaby to The Wiggles, people have used music to help children fall asleep for generations. However ...

“Saturday Night Live” on Sept. 28 featured Maya Rudolph reprising her role as Vice President Kamala Harris, and saw Dana ...

Singer Nikhita Gandhi traded dentistry for a microphone and never looked back. With her soulful voice and infectious energy, ...

Editor’s note: This is part of a series called “The Day Tomorrow Began,” which explores the history of breakthroughs at UChicago. Learn more here. All human beings need sleep. We spend a third of our ...

Sleep Token leader Vessel named his favorite '90s album during the first interview he ever did back in 2017. Vessel and Sleep ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime ...

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem? By Kate Lindsay Derek Antosiek considers himself something of a sleep connoisseur.

Here's Jenson's response: I like old music whilst trying to sleep, things like Johnny B. Goode or Hit the Road Jack I wonder if it's similar to how many of us like to re-watch familiar TV shows ...

The science behind popular methods for improving sleep, and the downsides of caring too much about it. By Maxwell Strachan I’m an editor on Well, The Times’s personal health section.