Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.
Women are looking into acupuncture to try to treat their menstrual and hormonal issues. Two traditional Chinese medicine practitioners explain how the practice can be incorporated into your wellness ...
As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...
Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...
How you use them — either through partner transfers or booking travel directly — will determine your AmEx points' value. Many or all of the products on this page are from partners who ...
Missing sleep for 48 hours is known as extreme sleep deprivation. At this point, it will be even harder to stay awake. You’re more likely to have microsleeps. After 3 days of sleep loss ...
Mortgage points are essentially prepaid interest: for each point you buy, your APR is reduced and your monthly mortgage payments decline accordingly. While mortgage points can be a money-saver for ...
and keyword bursting are widely employed bibliometric techniques that offer insights into the evolution of research within a particular discipline and enable the anticipation of future research trends ...