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verywellhealth
22 小时
This Is the Best Time to Take Melatonin for Optimal Sleep, Study Finds
New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...
1 天
ChatGPT Advanced Voice Is GreatBut I Feel Cheated
In the end, ChatGPT Advanced Voice is a step forward, but it's a much smaller step than what we were promised. It's a ...
来自MSN
2 天
11 Benefits of Jogging for Your Body, Brain, and Well-Being
Exercising too close to bedtime can make it more difficult to fall asleep ... It can also boost your mood. To begin jogging, ...
Daily Mail
2 天
Paddy McGuinness becomes the latest celebrity to read the CBeebies Bedtime Story as he ...
The actor was seen sitting on an armchair with his legs apart and puppy Mighty sprawled out on his lap, and appeared to leave ...
Irish Examiner
2 天
Joanna Fortune: Children's bedtime routine is upset on nights Dad gets home late
"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...
Saturday Down South
3 天
SEC Shorts captures bed time in the SEC after wild Week 11 results
SEC Shorts is back with another fantastic episode, focusing on 4 teams after a wild weekend in the league. In this episode, ...
4 天
Jamie Oliver forced to apologise after new book branded 'irresponsible and damaging'
The chef started writing children's books after coming up with ideas when he was reading his kids bedtime stories.
4 天
Viral Video: Woman plays with 4 lion cubs, watch
Most of us grew up snuggling a soft toy—whether it was a lion, teddy bear, or hippo—by our side at bedtime. But what if we told you there’s a woman who doesn’t just dream of lions; she actually ...
5 天
I felt guilty for cutting my maternity leave short, but work makes me feel like myself ...
A week after giving birth, Fortesa Latifi took a work meeting. Working made her feel like a person again. Other moms she ...
5 天
I went back to work a week after giving birth. I felt guilty but it made me feel like ...
A week after giving birth, Fortesa Latifi took a work meeting. Working made her feel like a person again. Other moms she ...
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