Attendees of Amberly Walker’s self-defense class each grabbed a partner and soon the sound of open palm slaps hitting mitts and shields filled the Confederated Salish and Kootenai Tribal gym in St.

Four classes will be offered later this month to teach women more about self-defense. According to their Facebook page, the ...

ICONIC JEWISH WOMEN. A STORY BY DR. HAROLD GOLDMEIER . Harold.goldmeier@gmail.com. Harold Goldmeier teaches international ...

"The biggest piece of advice I would give to my younger self is to embrace action over excessive planning. As a natural ...

To win, we need to use all the tools available, including strategic voting ... I do not feel comfortable watching things get ...

Gisele Bündchen is expecting her third child, her first with boyfriend Joachim Valente. The two met through jiu-jitsu: Here's what to know about her training.

Gisele Bundchen has been dating Joaquim since mid-2023 following her divorce from Tom Brady. Learn more about Joaquim, his career, net worth and more.

The Missoula Police Department is hosting a free "Personal Safety for Women" luncheon on Friday, November 1. The event offers ...

The Missoula Police Department will host a free "Personal Safety for Women" luncheon, Friday from 11 a.m. to 1:30 p.m. at the Butterfly House.

If you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or ...

With hate crimes on the rise in the U.S., a pair of Oakland women have been equipping people with self-defense tools for free. Martial arts instructor Mollii Khangsengsing shows a class of senior ...

With hate crimes on the rise in the U.S., a pair of Oakland women have been equipping people with self-defense tools for free. Martial arts instructor Mollii Khangsengsing shows a class of senior ...