Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Fact checked by Nick Blackmer Robert F. Kennedy, Jr. and social media influencers claim that using beef tallow is healthier ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Heifa Odeh, a Tinley Park chef and author, offered some history and cooking tips during a recent program at the Palos Heights ...

Good fat vs bad fat: What’s the difference ... Aim to fill most of this fat intake with sources like nuts, seeds, and olive ...

Those used for extracting sunflower oil have solid black shells. Sunflower seeds have a mild ... Participants also noted a 9% and 12% decrease in “bad” LDL cholesterol and triglycerides ...

You can use oils like olive oil, vitamin E oil or almond oil to enhance the ... Fennel has antimicrobial properties, which means it can fight the bacteria responsible for bad breath. How to use fennel ...

The source writes:“Fenugreek seeds are considered one of the most important food and natural medicine sources in the world, ...

The United Nations' annual climate conference continues Wednesday with brief speeches by nations big and small.

However, a bad offensive line made Luck tired of getting hit every Sunday ... Rivers at least got the Colts to the playoffs, albeit as a No. 7 seed. Wentz and Ryan? Failed experiments. Then came ...

The COP29, got right to the major focus of striking a new deal on how much money will flow from rich nations to poor to try ...