Fact checked by Nick Blackmer Robert F. Kennedy, Jr. and social media influencers claim that using beef tallow is healthier ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Heifa Odeh, a Tinley Park chef and author, offered some history and cooking tips during a recent program at the Palos Heights ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Learn more about the many uses of pumpkin seed oil, and why you may want to incorporate it into your skincare and hair care routine. Many of us consider pumpkins only when we’re decorating our homes ...

Mustard oil comes from the seeds of mustard plants ... In small doses, erucic acid is safe, but higher levels may be dangerous. A 2023 review highlights that some health experts classify erucic ...

Black seed oil, a supplement that has been esteemed for its curative properties for many years, is derived from the seeds of the Nigella Sativa plant indigenous to Southwest Asia. It is understood ...

The flax plant contains nutritious seeds commonly known as flax seeds. Flaxseed oil is obtained by cold-pressing ripened and dried flax seeds. The oil is also commonly known as linseed oil.

Massage the oil using your fingertips and wash after 30 minutes. This is an easy recipe to prepare DIY fennel seed oil recipe to prevent hairfall. However, it is always advisable to do a proper ...