A study reveals that 30 minutes of daily vigorous exercise may counteract some aging effects of sitting, highlighting the ...

getting more vigorous exercise, or a combination of both may be necessary to reduce the risk of premature ageing in early adulthood". The team analysed more than 1,000 people with an average age of 33 ...

The team analysed more than 1,000 people with an average age of 33, and included 730 twins, to explore how prolonged sitting impacts cholesterol and body mass index (BMI) in young adults.

New research shows the danger from sitting won't ebb for folks who just exercise at only minimum recommended levels More vigorous exercise, and less sitting, could lower cardiovascular risks, however ...

Too Much Sitting Harms the Heart, Even in Folks Who Exercise By Ernie Mundell HealthDay Reporter MONDAY, Nov. 4, 2024 (HealthDay News) -- There's just something about sitting. New research shows ...

New research shows the danger from sitting won't ebb for folks who just exercise at only minimum recommended levels More vigorous exercise, and less sitting, could lower cardiovascular risks ...

New research shows the danger from sitting won't ebb for folks who just exercise at only minimum recommended levels ...

Our research suggests that sitting less throughout the day, getting more vigorous exercise, or a combination of both may be necessary to reduce the risk of premature aging in early adulthood." ...