I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

Medically reviewed by Theresa Marko, PT, DPT, MS When sciatica pain is severe, it can be difficult to walk properly and ...

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.

Sciatica is a condition that causes pain in the sciatic nerve, which runs from the lower back down to the legs. This can result in discomfort, numbness, and a tingling feeling in the affected area ...

Groundbreaking research has transformed our understanding of acupuncture‘s role in treating sciatica, a debilitating condition affecting millions worldwide. Recent scientific investigations have ...

A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain. When you purchase through links on our site, we may earn an affiliate ...

Find anything you save across the site in your account Find anything you save across the site in your account All products are independently selected by our editors. If you buy something, we may ...

Objective To assess the costs and cost-effectiveness of percutaneous transforaminal endoscopic discectomy (PTED) compared with open microdiscectomy among patients with sciatica. Methods This economic ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

In addition, LBP included symptoms secondary to the condition such as radiculopathy (sciatica) or other forms of associated leg symptoms. Where possible, those reporting LBP were compared with a ...