Not getting what you want is an unavoidable part of life. The way you choose to handle it is what you can control.

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

Whether you’re looking to share some comfort food, get crafty, see a movie, or get outside, there are plenty of fun date ideas for cozy season.

Planning a family-friendly day trip that will entertain everyone in your clan from kids to grandparents is an easy feat this time of year. Museums, gaming centers and festive pop-up events are aplenty ...

Fat loss expert and fitness coach Hays D has shared what food you can meal prep which will keep your trim and full up while working in an office – and people were loving the suggestions ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

For lunch, Hawys suggests her classic chicken pasta salad ... A third joined the chorus of praise, saying: "Love these ideas, ...

Sheridan County residents – including several high school students — shared with The Sheridan Press their enthusiasm for ...

Dutch crumble apple pie, butternut squash bisque, Brussels sprout casserole, chorizo cornbread and roasted turkey are just a ...