Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
To keep us safe, our brain is more wired for the negative ... Studies have shown that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking style ...
Ending a relationship can seem like the hardest part of getting away from an abusive partner. However, just because the relationship has finally ended does not mean that all the ...