Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

“Hypnic jerks represent a fascinating phenomenon of sleep; however, additional studies are needed to clarify their physiology ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their ... with the Layla Hybrid: One side is softer and plush, while the other is firmer and ...

The most common sleeping position among adults is side sleeping, either on the right ... reflux. While side-sleeping is a favorite among many, it could cause or worsen shoulder pain in the side ...

If you’ve recently upgraded to a new mattress, finding the right ... pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping ...

While the topper may be too firm for some sleepers, we found it to be just the right amount of ... for heavy individuals who sleep on their side and suffer from hip pain? The top-rated mattresses ...

That said, the right mattress for you depends ... side sleepers are susceptible to back, side and joint pain from spinal misalignment while sleeping. If you suffer from these types of pains ...

pain relievers don't offer instant relief and can cause stomach issues. The following tips for sleeping on your period are all natural. The best positions for sleep on your period are your side or ...

Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our sedentary lifestyles and bad posture, including while we sleep.