I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

Satisfy your chocolate fix with these 10 healthier Ninja Creami ice creams! They’re rich, creamy,... The post 10 Ninja Creami ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Chopped carrot slices are also a healthy snacking option.

Consuming butter everyday can a toll on our overall health. Here are healthy alternatives to butter for a better lifestyle. Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Madison and published in the journal Current Developments in Nutrition has found that the skins of peanuts may inhibit the ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

A new study has found that some ultra-processed foods can be eaten as part of a normal diet, with a nutritionist revealing eight that are actually good for you ...