I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

These delicious Crockpot Chocolate Peanut Clusters combine the sweet taste of chocolate with the salty flavor of peanuts.

Chopped carrot slices are also a healthy snacking option.

Hummus: Made from chickpeas, tahini, and olive oil, hummus is a flavorful and nutritious option to use in place of butter. Ghee: It is a type of clarified butter that has gained popularity as a ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Madison and published in the journal Current Developments in Nutrition has found that the skins of peanuts may inhibit the ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.