Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

It has a light brown color and bright, acidic flavor. Use natural cocoa powder in baking recipes that are leavened primarily with baking soda (like this Chocolate Party Cake), as the acidity of ...