Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Finding great sugar-free recipes that taste as good as they look can be challenging. Luckily, there are many delicious ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Contains whole-grain bread (or rice cakes), peanut butter, banana slices, and chia seeds. You can use almond butter or any other nut butter for variation.

Blend oats into a smooth paste and mix with your favourite vegetables for a wholesome meal. Crunchy carrots create ...

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Palak Dal, Moong Dal Khichdi, Cucumber Raita, Vegetable Sambar, and Chia Seed Pudding with Berries. These nutritious options ...

Puffed Rice Granola (Scott Suchman / For The Washington Post) ...

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell was in the HRS kitchen making healthy recipes like chia pudding, collard green roll ups, lentil soup and protein pancakes with ...