Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Plenty of sugary cereals are on the market today, from Cap'N Crunch to Raisin Bran Crunch. But are all cereals loaded with ...

"A Dictionary of the English Language" described oatmeal as a grain "which in England is generally given to horses, but in ...

the Leet commissioners approved land development plans for a proposed Quaker Valley High School. All five commissioners voted in favor of the proposed 167,000-square-foot school on Oct.

Meaning: If you use these links to buy something, we will not earn a commission. It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate ...

Eating too much fiber, or quickly going from a low-fiber diet to one high in fiber can lead to uncomfortable side effects such as: In rare instances, an intestinal blockage may occur if you eat an ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Oats are a nutritious and versatile breakfast option, ideal for weight loss, improved health, or a hearty start to the day. Here are the benefits of adding oats to your breakfast and why they should ...

They’re also high in fiber with at least 6 grams per serving, so you’ll feel full and satisfied. Another bonus? Each dish meets our heart-healthy parameters since they are lower in saturated ...

It was a moment McCrory and other members of the Quaker Valley High School class of 1969 would ... “They looked like they stepped off the oatmeal box,” McCrory said. Buckley, a retired sales ...

If you're skipping your fiber intake, that may leave you feeling backed up, bloated or hungry soon after eating. High-fiber vegetables ... for the Academy of Nutrition and Dietetics, tells ...