Dr Keith Souter writes: This year I came across some interesting research on pumpkin seed oil, which resulted in me searching delicatessens for some pumpkin seed oil. It is used in Central European ...

This season, don't let all those loose pumpkin seeds go to waste. You could always go the classic route and roast the pumpkin ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

Now that Halloween is over, you may be wondering what to do with those leftover pumpkins. How about baking their seeds for a ...

The pumpkin seeds will float, while most of the pulp sits ... For savory, combine olive oil with a premixed spice blend or create your own blend using your favorite flavors.

WITH Halloween officially over, your perfectly carved pumpkin might be looking a bit sad in your home. But don’t worry, there ...

Animal munchies: That shriveling jack-o'-lantern is a treat waiting to happen. Farm animals, wildlife, insects, and even ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have ...

You can keep the flavor of your roasted pumpkin seeds simple or make it more elaborate — just transfer them to a bowl, toss the seeds with olive oil and season with salt, pepper and any other ...