A study by Kumamoto University has identified TRMT10A as crucial for sustaining brain function. The research reveals TRMT10A ...

A study conducted by a research team from Kumamoto University has shed light on the critical role of a tRNA methylation ...

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein ...

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

A new study reveals that the absence of the TRMT10A enzyme disrupts tRNA levels, leading to impaired protein synthesis and brain function.

Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong ...

Scientists have found that the naked mole-rat—an underground rodent that lives up to 40 years—has lost a number of CD1 ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Ensuring adequate protein intake is an important step towards achieving the fitness goals. By providing the necessary support ...

The best whey protein for beginners can help to support your fitness goals. So, check out the top-rated options and optimise ...