Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

And it is not unheard of (and actually quite common) for people to incorporate smoothies or protein shakes into their daily routines to support their weight management goals. These beverages have ...

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...