These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

The sugary sweet partnership brings three candy-inspired flavors of whey protein powders — Hershey’s Milk Chocolate, Reese’s Peanut Butter Cups, and Vanilla Bean — to the market.

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat ...

Although it’s recommended to prioritize protein from food sources first, protein powder is an easy way for anyone to increase their intake of high-quality protein. To determine the best protein ...

Protein powders can be incorporated into the keto diet—but not every protein powder is keto-friendly. To help narrow down the choices for the best keto protein powders of 2024, the Forbes Health ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria and plenty of capital, are hoping to convince us. Their claims sound too ...

While protein shakes themselves can be enhanced with milk, fruits, oats and other additions, there are plenty more recipes that can utilize these powders for both flavor and nutritional gain. Whether ...

Below you can find out exactly what protein water ... of mixing it yourself. This is helpful if you’re often on-the-go, although price and recycling-wise a tub of clear whey protein powder ...

The lemon flavor mixes beautifully into plain Greek yogurt for a nutritious high-protein snack ... know it’s collagen’s trendy cousin. This powder contains both collagen and immune-boosting ...

Humanity has thrown the global water cycle off balance “for the first time in human history,” fueling a growing water disaster that will wreak havoc on economies, food production and lives ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Protein is trending these days—and for good reason. It plays a vital role in maintaining lean ...