We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

These birthday cake protein balls taste like your favorite cake, but are actually full of wholesome, healthy ingredients ...

A cup of cooked spaghetti has about 8 grams of protein in it, but you need much more than that to make sure you’re getting ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

It's got 25g of protein per serving, just a single gram of carbs, and only 110 calories per serving. Plus, if you choose to mix it with water, it's actually quite nice. It uses a combination of two ...

Stick that fluffy puff of protein on a piece of toast with some spinach, top it all with flaky salt, hot sauce or hollandaise ...

Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.

GEA talks about how it is focused on efficiency, repeatability and consistency in creating lines of alt. protein products for ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...