First up, all four experts agreed that ultra-processed protein bars and shakes should be left in 2024. Jamie Maitland, a ...

Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...

Bulking up” refers to a process of consuming extra calories and exercising intensely in order to build muscle. Some experts say it can be perfectly safe if done right. Not everyone agrees.

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Six Star Pro Nutrition and WK Kellogg Co are introducing their latest collaboration — the Six Star 100% Whey Protein Plus ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

“A good way to start the day? A healthy breakfast. Herbalife Formula 1 delivers a balanced mix of protein, fibre, vitamins, ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three ...