Look, beef is not one of the most environmentally friendly foods, nor is it one of the best protein choices for your health.

Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought ...

Eggs, milk, sugar and spice are all nice ingredients, but they’re oh-so-much better blended together in a dreamy eggnog, a ...

190 calories, 13 g fat, 45 mg sodium, 13 g sugar, 4 g protein. $9.99 for 28 ounces at Whole Foods. (2 stars) Too much sugar ...

While it's reported that Queen Camilla once smoked cigarettes, a personal trainer recently claimed that she generally leads a very healthy lifestyle ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Diet Coke is one of those products that enjoys a cult following, which becomes particularly evident in offices around the ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

“I also appreciate that the powder mixes easily in a shaker bottle and actually feels refreshing to drink. I primarily use it in my overnight oats for a boost of protein in the morning, but it ...

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein more accessible to everyday consumers. The lineup of yogurt cups and ...