One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...