While this reaction is fair game for children, wouldn’t it be nice to throw a similar tantrum as an adult? “The most important parts of getting this energy out of your system is to use your ...

As they sat in my office, we explored how ADHD was affecting their relationship and worked to develop tailored strategies ... Impact of ADHD on Relationships Adult ADHD can affect relationships ...

With constant technological advances, it's inevitable that useful skills from decades ago will become nearly obsolete in the modern age. (Still, it's pretty cool to be able to tell people you can ...

Adults who learn touch typing often find themselves typing faster, more confidently, and with improved productivity. Why Improving Typing Skills Matters Strong typing skills offer multiple ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

Some of these coping styles consisted of what researchers call “functional” coping, such as taking steps to deal with the problem or seeking out support from others. Others consisted of strategies ...

Adults require opportunities to practice new skills. Anytime a new manual skill is required (e.g., learning how to draw up and inject insulin or learning how to detect uterine contractions), it is ...