For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

NFL players adopt varied pregame nutrition strategies based on personal preferences. Common choices include peanut butter ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...

This rich peanut butter cake packs a serious peanut butter punch with each bite. Top it with chunky nutty frosting, and ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

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I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...