Most people obtain sufficient B12 from their diets, and some non-animal-based products exist ... A 6-ounce container of plain ...

Frozen berries, Greek yogurt, beans, and salad kits have made it into our cart all year ... I use them to quickly add an ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

“The claim that drumsticks contain nine times more protein than yogurt is debatable. Drumsticks are indeed nutrient-dense and a great plant-based protein source, especially for vegetarians and vegans.

Gyro Concept, offering authentic Greek cuisine, is expected to open its second Lehigh Valley location in late December at ...

Swiss-Style Breakfast Ingredients: 1 banana 1 kiwi Greek yogurt to taste 1 square of dark chocolate 2 tablespoons (or 0.7 oz) of oat flakes. 2 tablespoons of mixed nuts or seeds (1.4 oz) Milk (dairy ...

Lentils, chickpeas, and beans are high in protein and can be used in various dishes. Foods like Greek yogurt, milk, and cheese are excellent sources of protein for vegetarians. Supplements like pea or ...

Packed with protein and probiotics, Greek yogurt helps keep you full longer and supports digestive health while being low in ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Twenty-nine percent of the student population at the University of Tennessee are involved in Greek life. Every individual has their own reason for deciding ... BYX is a national Christian fraternity ...