Introduce a new flavor profile to plain yogurt with fresh or dried herbs ... such as a dill and garlic yogurt spread on salmon or a mint yogurt with lamb. Need a couple more ideas? Make a lamb burger ...

Due to its acidity, plain yogurt has a slightly tangy flavor. However, other ingredients like fresh fruit can be added to sweeten its taste. Greek yogurt undergoes the same culturing process as ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Some great topping ideas for a yogurt parfait include: With a variety of healthy ingredients ... The amounts may vary according to the glass you use/ preference of amounts of ingredients. Can use ...

Some low-calorie, high-protein breakfast ideas include egg muffins ... You can swap the sour cream for plain Greek yogurt, which will further enhance the protein content of the meal.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Simply placing as few as four live ants into a container of milk provides enough microbes, enzymes and acids to kickstart the fermentation process that creates yogurt. Today, most yogurts are ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This dietitian-designed meal plan gives you the ...