These supplements can be taken before consuming dairy products to aid in lactose digestion. Consult with a healthcare provider to determine the appropriate dosage and ensure it fits with your dietary ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

It’s not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

Lactose (India) Ltd., incorporated in the year 1991, is a Small Cap company (having a market cap of Rs 219.55 Crore) operating in Pharmaceuticals sector. Lactose (India) Ltd. key Products/Revenue ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

This is the first article of a three-part series in looking at tolerance and Christianity. Christian truths, values, teachings and practices have often been criticised as intolerant by both ...

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

Overcast and grey today with little in the way of any brightness in the morning. Later in the day, some brighter breaks are more likely but only locally and briefly. Some drizzle is also possible ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But, Coogan said, if you’re eating a balanced diet and aren’t training for a ...