Why Senior Weight Lifting Is The Secret To Healthy, Active Aging, According To Physical ...
In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...
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Food truck fire in Alexandria injures 1, shuts down roads
Police in Alexandria said one person was hurt after a fire broke out in a food truck Tuesday night. The Alexandria Police Department (APD) said a food truck fire caused Mt. Vernon Avenue from Russel ...