I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

It’s officially fall and baking season. Few things are more tempting than the smell of cinnamon, nutmeg, ginger and cloves in ...

Natural health guru JJ Smith’s pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat ...

Finding and harvesting wild grapes is one of the sweetest parts of early fall. Store-bought will never taste the same again.

Do you remember those homemade jams from childhood, those you'd sneak a finger into when Grandma wasn't looking? Many people ...

A post on Facebook claims that heart veins can be opened and blockages will removed by consumption of mixture of lemon, ...

Spinach is rich in lutein, a type of carotenoid that helps reduce cholesterol levels by preventing the build-up of ...

If you're looking to make your potatoes on the al dente side instead of mushy, here's exactly how long you should boil them ...

By Madison Butkus Hometown Weekly Reporter Sponsored by the Cary Library Foundation and in partnership with the Lexington ...

Those of us who garden in central Vermont often find ourselves with extra produce on our hands at this time of year.

Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...