Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
Take your snack game to the next level with a spicy peanut dipping sauce that pairs perfectly with fresh vegetables or ...
Packed with antioxidants and fiber, the berry and chia seed combo aids digestion and promotes fat loss while satisfying your sweet tooth. Packed with protein and healthy fats, almond butter-based oats ...
Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...
Making vegan snacks on a budget doesn't have to be a chore - it can be a blast! With the right ingredients and a little ...
Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...
It’s the time for giving. The city of Yucaipa will host a food drive through Nov. 21. Accepting canned foods and non-perishable items such as canned meat and fish, canned ...
Wondering what to do with cookie butter - aside from just eating it straight out the jar? Well, it has more uses than you'd ...
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...
Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...