“In terms of fat, almond butter has a bit more, 18 to 20 grams per serving, primarily from heart-healthy monounsaturated fats, while peanut butter has 16 to 18 grams,” says Iu. “Of ...
For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...
Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with ... in my pantry will last …forever. Peanut butter is one of those foods.
If you’re the type of person who grimaces at the thought of throwing away the absurd quantity of cereal crumbs in the bottom of the Shredded Wheat bag — or any cereal bag, for that matter ...