The nutritional content of peanut butter ... but always check the labels to be sure. Peanut butter provides a number of ...

So long, PB flubs. Cooking experts share exactly how to buy, store, handle, and cook with one of the most beloved of American ...

When scanning labels, simplicity is key ... A typical 2-tablespoon serving of pure peanut butter should contain around 190 calories. If you notice higher calorie counts, it could mean added ...

From dinner to dessert, peanut butter isn’t just for school lunches with these dishes from the cooks at Milk Street.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Read the labels and check the listed portion size ... And watch portion sizes-- a reasonable snack is one that's less than 200 calories. Peanut butter is also good source of fiber (especially ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Magnesium supplementation has become increasingly popular, especially among restless sleepers desperate to catch some Z’s, but a nutrition ... soy milk, peanut butter, avocados and dark chocolate.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Founded in 1992 by a former CPA, the Fairfield-based company designs, creates and manufacturers high-quality chocolates and ...