Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But it's also high in fats and calories, and some brands contain highly ...

Bacon: it’s what’s for breakfast, lunch, dinner, and everything in between in this Bacon recipes roundup celebrating thi ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to P.M. snack. Make it 1,500 calories: Omit peanut butter at A.M. snack and omit pear at lunch. Make it 2,000 calories: Add ¼ cup dry ...

In fact, people who ate instant oatmeal were less hungry and ate fewer calories at their next meal compared to people who ate ...

Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...