Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Sick of that daily shake? You’re not the only one feeling burnout toward the bottom of the tub. While protein shakes themselves can be enhanced with milk, fruits, oats and other additions, there are ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

For this recipe, I used 8 ounces of freshly ... love adding peanut butter to coffee-flavored protein shakes, so I was excited to try adding PB2 (a powdered peanut-butter alternative) to my coffee.

protein shakes, or collagen powder. You can make this recipe with iced or hot coffee and use regular milk or plant based milks like coconut or oat milk. If you’re looking for an easy way to ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

letting you integrate the protein powder seamlessly into your favorite recipes or smoothies without altering the flavor profile. Kessler tried the Unflavored version and says it “has a very slig ...

Good Protein shakes promise 21 grams of protein and seven grams of fibre per serving — all delivered in a delicious creamy shake. I’ve made a Good Protein shake every day for over a week, and I have ...