Five-spice powder is available from Chinese grocers, and is becoming more widely available in supermarkets too. A good blend should be fragrant and spicy but also slightly sweet.

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

It’s formulated with whey concentrate and ingredients, such as coconut milk powder, creatine monohydrate, and organic tapioca maltodextrin — a type of carbohydrate that may be helpful for ...

Ensure that the cocoa has not been bulked up with flour or cheaper ingredients. The best variety, known as Caracas, is from Venezuela. Mix cocoa with hot milk or boiling water to make a drink ...

By shipping only the powdered ingredients needed in shampoo without the water, the weight of the product is lighter, ultimately reducing plastic packaging and fuel during shipping. And take a ...

Want to boost your protein intake for weight loss? Try this homemade elaichi-flavoured protein powder by nutritionist Avanti Deshpande. It's nutritious and delicious! Roast a handful of almonds and ...

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.

Stir in the mashed banana, milk and vanilla. Add the flour, PB2 powder and baking powder and mix well. Divide the batter into ...

According to nutrition coach Adrianne M ... so I was excited to try adding PB2 (a powdered peanut-butter alternative) to my coffee. It notably has less fat and fewer calories than the spread.

However, made with the benefits of Greek-style yogurt, this version is at the top of the menu when it comes to flavor and nutrition ... found that the powdered variety called PB2 Powdered Peanut ...

But if you're in a rush, a no-bake cheesecake sure hits the spot -- especially when you can improve the basic recipe with one simple ingredient: instant pudding mix. This easy dessert is a riff on ...