While it's thought that partner yoga is a modern take on yoga ... up into the air and clasping hands under your legs. 'Shared ...

Partner yoga poses offer a unique and enjoyable way to deepen connections and enhance flexibility with a friend or loved one. These poses require communication, trust, and teamwork, making them a ...

Yoga is not just ... to moves are bird dog pose (Dandayamana Bharmanasana), extended triangle pose (Utthita Trikonasana), dolphin pose (Ardha Pincha Mayurasana), and boat pose (Navasana).