A major highlight in the dietary guidelines includes the use of palm oil. Known to be a controversial vegetable oil, it can reduce blood cholesterol if consumed in moderation. As we go deeper into ...
Despite its widespread popularity in processed products, there is controversy about whether palm oil should be included in a healthy diet. This article will explore the benefits and downsides of ...
Research indicates that tocotrienols from palm oil may offer health benefits, including reducing the risk of chronic diseases such as cardiovascular disease and cancer. Ong, who remains alert at ...